Gluteus.
May 1, 2008
Did you know that in addition to your Gluteus Maximus muscle, you also have a Gluteus Medius and Gluteus Minimus? Me neither. But, I found out today, after the 1,000th leg lift I did in Boot Camp this morning. For the most part, my buttocks just follow me around, minding their own business. Some days, I actually forget all about them…umm, let me rephrase that…I choose not to notice they are there. Today, though, the hind parts are garnering some more attention. They are on fire. Calgon, take me away.
Social Bookmarks:
May 7, 2008 at 2:44 am
[...] it is, is me suffering from the most extraordinary muscle pain ever, courtesy of yesterday’s Boot Camp (aka Kick Your Bootie Camp) lunge and squat workout. Suddenly, peeing has become close to [...]